If you’ve recently had a deep teeth cleaning or are scheduled for one soon, it’s helpful to know what to expect afterward. Deep cleaning, also known as scaling and root planing, goes beyond the surface to remove plaque and tartar from below the gumline. Because the procedure targets areas that aren’t typically cleaned during a regular visit, your gums will need time to recover. Knowing how the healing process works and what you can do to support it can help ensure everything heals properly. Read on to learn more.
What to Expect After the Procedure
Immediately after your deep cleaning, your gums might feel sore or tender. Mild swelling, sensitivity, and a small amount of bleeding are common, especially on the first day or two. These symptoms are part of your body’s natural healing response and usually fade quickly.
As the gums begin to heal, they start reattaching to your teeth. This is an important part of recovery, as it helps reduce the depth of the pockets between your teeth and gums. Shallower pockets make it more difficult for bacteria to accumulate and cause further damage.
How Long Does Healing Take?
Initial healing often starts within just a few days. For most people, swelling and tenderness begin to fade by the end of the first week. Your gums may start looking healthier and feeling less irritated at that time as well. Full recovery, however, can take a bit longer. It typically takes anywhere from two to four weeks and is heavily influenced by the extent of the gum disease.
If your dentist identified more serious issues during the cleaning, you may be asked to return for a follow-up visit. This helps them evaluate how your gums are healing and whether additional treatment is needed.
Tips for Helping Your Gums Heal
Proper aftercare plays a key role in how well and how quickly your gums recover. Your dentist will provide specific instructions based on your needs, but in general, it helps to:
- Eat soft foods for a few days. Stick to items like soup, scrambled eggs, and mashed vegetables that won’t irritate the gums.
- Brush gently. Use a soft-bristled toothbrush and take your time around the areas that were treated.
- Floss with care. Continue flossing, but be extra gentle around sensitive spots to avoid reopening any irritation.
- Rinse with warm salt water. This can help reduce inflammation and keep your mouth clean without using harsh chemicals.
- Avoid tobacco and alcohol. Both can slow healing and increase the risk of infection.
- Stay hydrated. Drinking plenty of water helps flush away bacteria and supports healthy tissue repair.
Why Healing Matters
Healthy gums are essential for keeping your teeth in place and protecting against further damage. When your gums heal well after a deep cleaning, they can reattach more securely to your teeth, reduce inflammation, and keep harmful bacteria from settling beneath the surface again.
If you follow your dentist’s guidance and take good care of your mouth during recovery, you’ll set the stage for stronger gums and better overall oral health moving forward.